Health & Nutritional Coaching
“It is my honor to be a catalyst for healthful change, empowering and motivating my clients to assume responsibility and embark on a life transformative journey. For it is ultimately they who create and accomplish healing. I actively partner with them on this journey, helping them understand the connection between their choices and their overall health, teaching them natural ways to promote wellness and longevity, as well as coaching them as they gradually assume ownership over their own well-being.” ~Ronit Mor
Optimal Vitality Consultation
If you are interested in increasing energy and vitality, improving chronic conditions, shedding excess weight, and slowing down/reversing aging indications, then the optimal vitality consultation is the right fit for you.
It will inspire and empower you to embark on a life transformative journey. You will finally understand the connection between your choices and your overall health and you will learn natural ways to promote vitality, optimal well-being, and longevity.
There are four fundamental layers/dimensions to the human being – the physical body, the mental body, the emotional body, and the spiritual body. When we become ill or imbalanced in some way, it is usually because there is a dysfunction in at least one of these layers. It can be a dysfunction that exists on just one layer or it could be a dysfunction that radiates onto a multitude of layers. The holistic approach to wellness is based on the fact that our health and well-being depends on all the layers to work together effectively.
As a naturopath, Ronit’s approach is holistic in nature and takes into account all the facets of your wellbeing. She will bring you in as an active partner and guide you on matters pertaining to therapeutic nutrition, detoxification, plant remedies, stress management as well as maintaining mind-body balance.
Consultations may be done in person and or remotely, usually for a period of three to four months, depending on specific needs and progress. Thereafter, clients return, once or twice per year, as part of maintaining their newly-achieved balance and vitality.
Initial consultation, 90 min, $195
Follow up, 60 min, $125
Phone progress review and coaching, 15 min, $55 or 30 min, $75
Some of the most important decisions you can make each day are what to eat, what foods to purchase, and what to feed your family.
Let us help you make over your pantry and teach you how to stock it with foods that optimize your health. During a visit to your kitchen, we will review your pantry, discuss your food preferences, how to read food labels like a pro, and how to fill your kitchen with foods that are both healthy and satisfying!
You will be able to restock your pantry with healthy foods for yourself and your family with confidence, all on your own!
60 min, $150
If you want to eat healthier and eliminate toxic ingredients that could be sabotaging your health or making you sick, let us join you on your next grocery shopping!
We will walk with you through a grocery store of your choice, reading food labels on the brands you usually purchase, and suggesting alternative nutritious substitutes for any unhealthy foods.
You will leave with a cart full of healthy foods for yourself and your family, along with a solid knowledge to go back and shop with confidence, all on your own!
60 min, $150
Following is a list of workshops Ronit offers regularly. If you would like to book any of these topics for a private event, please contact Ronit to discuss your request.
8-WEEK TO OPTIMAL VITALITY & WELL-BEING WORKSHOP SERIES
NUTRITION STRATEGIES FOR BOOSTING YOUR HEALTH FROM THE INSIDE OUT WORKSHOP
COMMON NUTRITION/HEALTH MYTHS IT’S TIME YOU STOP BELIEVING
UNLEASH THE POWER OF ESSENTIAL OILS INTO YOUR DAILY LIFE WORKSHOP
HOW TO RELEASE EMOTIONAL PATTERNS WITH ESSENTIAL OILS WORKSHOP
INSPIRE PASSION & LOVE WITH ESSENTIAL OILS WORKSHOP